Explore Vitality
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Lactose-free dairy substitutes have become a cornerstone of dietary choices for individuals seeking to avoid the discomfort associated with lactose intolerance or those opting for a dairy-free lifestyle. These substitutes offer a diverse array of options, each with its unique flavour profile and nutritional benefits.
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This is the new innovation in which regular milk undergoes a process wherein the enzyme lactase is added to break down lactose into more easily digestible sugars, glucose, and galactose
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Crafted from whole oats and water, this milk alternative offers a mild, slightly sweet flavour with a creamy texture, making it a delightful addition to coffee, cereal, and cooking applications.
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Beyond its appealing taste and texture, soy milk is a rich source of essential nutrients, including calcium, vitamin D, and vitamin B12.
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Rich in vitamin E, antioxidants and fortified with calcium and vitamin D, almond milk offers a nutrient-packed option for those with dietary restrictions or those embracing a vegan lifestyle.
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Cashew milk stands out for its versatility, seamlessly integrating into coffee, smoothies, and both sweet and savoury dishes. Rich in unsaturated fats, it provides a satisfying mouthfeel without compromising on nutritional value.
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While not as protein-rich as some other plant-based alternatives, rice milk is often fortified with essential nutrients such as calcium, vitamin D, and vitamin B12 to enhance its nutritional profile.
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Beyond its delightful taste, coconut milk is celebrated for its nutritional content, containing healthy fats as medium-chain triglycerides (MCTs) that provide quick bursts of energy. It is a source of essential minerals like iron, magnesium, and phosphorus.
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