Explore Vitality
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Staying cool and hydrated is important for maintaining energy levels, supporting digestion, improving skin health, and reducing the risk of heat-related illnesses. Let's explore refreshing drinks and tips to ensure a comfortable and healthy summer season.
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Classic and always refreshing, especially with a hint of mint or berries.
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Blend watermelon chunks with fresh mint leaves and a splash of lime juice for a refreshing drink.
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Mix cucumber slices, lime juice, and soda water for a light and crisp beverage.
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Naturally hydrating and refreshing, coconut water is perfect for hot summer days.
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A blend of yogurt, water, and spices like cumin and mint, served chilled.
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A traditional drink made with a mixture of almonds, fennel seeds, cardamom, and saffron, blended into milk.
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Made from roasted gram flour (sattu), water, lemon juice, and sugar or jaggery, rich in nutrients and cooling properties.
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Made from bael (wood apple) fruit pulp, sugar, and water, known for its cooling and digestive properties.
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A tangy and sweet drink made from raw mangoes, flavoured with roasted cumin and mint.
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By prioritizing hydration and staying cool, you can enjoy a more comfortable and energized summer.