Chicken Breast Nutrition

Explore Vitality Credit: Freepik

[{"selector":"#anim-435edcbe-911f-4a73-8aac-b83e86e0994a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Chicken breast is a popular and versatile protein source, favoured by health enthusiasts and food lovers alike. Known for being lean, low in fat, and rich in essential nutrients, chicken breast is a staple in many diets around the world. Let's know its nutritional value as per ICMR. Credit: Unsplash

168 kcal / 100 g

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Protein Content

[{"selector":"#anim-c79b2963-3936-4849-9f9d-17d8761d3d71 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credit: Freepik

Fat Content

[{"selector":"#anim-37b5fd65-84f7-4c21-9c02-ff9be325338b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credit: Freepik

Niacin or Vitamin B3 Content

[{"selector":"#anim-73f7efae-3afb-4626-a40f-bdbe28517c31 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credit: Freepik

Biotin Content

[{"selector":"#anim-8b06d969-8390-46e2-944d-91dede7acbe5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credit: Freepik

Folate or Vitamin B9 Content

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Vitamin A Content

[{"selector":"#anim-accbf861-8fdf-42bf-8474-9635fcf39488 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credit: Freepik

Vitamin K2 Content

[{"selector":"#anim-ed0a23e7-3f61-4620-a514-c26c9e2c52e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credit: Freepik

[{"selector":"#anim-e5902d6c-15b6-4410-9fbd-8d401c18cbb7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Whether grilled, baked, or added to salads and soups, incorporating chicken breast into your meals can help you achieve your health and wellness goals. Enjoy the versatility and nutritional benefits of chicken breast as part of a balanced diet for optimal health. Credit: Freepik

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[{"selector":"#anim-3777461c-0f4b-4c9d-8234-e393df36cb81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credit: Freepik